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Yoga & Wellness Schedule
Whether you're here to move, breathe, stretch, or simply reset, our Yoga & Wellness Schedule is designed to support your mind, body, and spirit. From energizing flows to grounding slow sessions, community breathwork to spontaneous stretch breaks, there's something for every vibe and every body. Explore our weekly offerings and drop in whenever you’re ready. Your mat (and smoothie) are waiting.
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DROP IN
Hot Yoga: $25.00
Yoga & Fitness Classes: $20.00
Spin: $25.00
Open Gym: $10.00
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PUNCH PASSES
Flex Punch Pass (All classes): $170.00
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*PLEASE NOTE- Special events or private classes are not included in your punch pass*
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We love seeing families in our space! While children are always welcome, child care services are not currently available.
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First time joining us? Be sure to sign your waiver before class begins.
M
MONDAY
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8:45am Group Fitness- Boost x Boundless w/Jessica
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10:00am - 3:30pm GYM OPEN
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5:30pm Holistic Yin w/Sarah
T
TUESDAY
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10:00am Spin w/ Yaneth
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11:30am-4:00pm GYM OPEN
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6:00pm HOT Flow w/Sabrina
W
WEDNESDAY
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8:45 am Group Fitness- Boost x Boundless w/Jessica
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10:30am Yoga Flow w/ Sabrina
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12:00pm - 4:00pm GYM OPEN​
T
THURSDAY
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6:00am Sunrise Yoga w/Sarah
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10:00am-4:00pm GYM OPEN
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6:00pm HOT Yoga Flow w/Sabrina
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7:30pm Warm Yin Yoga w/Sabrina
F
FRIDAY
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8:00am 30 minute Ab Challenge w/Jess
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8:45am Holistic Yin w/Sarah
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10:00am Spin w/Yaneth
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11:30am-3:00pm GYM OPEN
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3:00pm LITTLE YOGI'S w/Sarah
S
SATURDAY
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9:00am Booty Blast 30 min w/Jess
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9:30am-4:00pm GYM OPEN
S
SUNDAY
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10:30am Yin w/Sabrina
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11:30am-4:00pm GYM OPEN
We Can't Wait to See You!
103-8111 Main Street, Osoyoos, BC
(778) 597-0790
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Craving something fresh?
We’re blending smoothies and wrapping goodness daily from 10:00am - 5:00pm.
Feel free to call or text ahead during class times surrounding these hours!